Overcome emotional eating and weight relapse permanently. Join our specialized 4-month course of psychological correction and habit re-wiring in Nairobi.
Get In Touch"Unless you can change your mind about what you eat, why you eat, and the amount you are eating, there is nothing in the world that can change your love for food."
Obesity is not simply a metabolic condition; it is heavily influenced by neural wiring and psychological habits. Because hunger is genetically wired, it is one of the most difficult emotions to control. Standard diets fail because they ignore the underlying psychological patterns of stress-eating, environmental triggers, and emotional dependency.
Our psychotherapy course targets the root-cause factors of weight gain. Through weekly group and individual therapy guided by specialist Dr. Lydmila Shchukina, clients address the subconscious patterns that govern their appetite and learn to build healthy, easy-going, and non-obsessive eating habits.
"Through Psychotherapy my relationship with food had to change. I knew in this season the issue we have to address as women was food. During consultation Dr. Shchukina said to me hunger is genetically wired, it's the most difficult emotion to control. Unless you can change your mind about what you eat, why you eat and the amount you are eating, there's nothing in the world that can change your love for ugali."
From first meeting to long-term health tracking, here is what your dynamic habits course with Nairobi Bariatric Center looks like.
Step 1You will be examined by the doctor, who will assess your weight loss history, medical profile, and past dieting methods.
Step 2You will be introduced to calorie counting, which is essential to complement your habit shifts during and after the course.
Step 3Introduction to psycho-education and psychotherapy. Certain sessions take place individually, others are group sessions.
Step 4Listen to daily at-home audio sessions to reinforce the new techniques, mindset, and eating habits you acquire.
The resulting subconscious change in eating habits occurs right from the beginning of your treatment. Several unsuccessful attempts at losing weight may have left you discouraged. With this treatment, your worries and doubts will slowly fade away. You will become more confident with each day, knowing that you are on track with the right weight loss approach for you.
Our clients develop healthy, easy-going and non-obsessive lifelong eating habits. Our clients lose 5kgs to 10kgs per month!
Real patient journeys overcoming psychological barriers to lasting weight health at Nairobi Bariatric Center.
Confidential and certified specialist assistance.
